Chris Ridgway is an NASM, ACE Certified Personal Trainer, IYCA Certified Youth Fitness Specialist, and a member of IDEA Health and Fitness Association. He has developed a strong reputation as an energetic, versatile and innovative trainer with an ability to inspire individuals to realize their true fitness potential. He is a former member of the Christopher Newport University and Virginia Tech varsity soccer teams. Chris competes in a variety of on and off-road races including: marathons, 10k's, 10-milers, mountain biking and adventure races.