I have been working out in a class taught by Chris for several weeks. I recently turned 45 years old and I am now in the best shape I have been in for years. The workout is fun, but tough, with new exercises every class. I have lost weight, I feel better, I sleep better, and I have more self confidence. I look forward to every workout as a challenge. My only regret is that I didn't do this 10 years earlier.
             -David

I've really enjoyed training with Chris. I've built my self-confidence and overall strength and endurance.
             - Brendan

"I have been in Chris's Athletic Boot Camp class for almost two years now. One class and I was hooked! Chris makes his classes challenging, yet motivating. He wants you to come back for more. Chris gives unselfishly of his time and in doing so he has pushed me to do things I never thought I would. He has an undying dedication to his true passion in life that is evident in his style of teaching. Chris is challenging, encouraging and makes you want to come out of your safety zone."
             -Eileen

"'I ran 10 miles!' A phrase I never thought I would utter. In as little as 6 months I went from suffering through a 1-mile run to comfortably and confidently completing a 10-mile race, and in a respectable time! It was only through Chris' guidance, enthusiasm, and commitment to my success that I accomplished this goal."

"Chris encouraged me to set a challenging personal goal as part of my fitness program. He then provided his invaluable training expertise, along with a quiet confidence, that enabled me to succeed. Through integrating a variety of physical challenges into the workout program, he keeps it from becoming "routine". There is always a new challenge, which keeps it interesting while also increasing the physical, mental, and emotional stamina. Chris has the knowledge of how to increase your fitness performance, but more importantly has the unique ability to encourage you to drive yourself to the next level and accomplish your own "out of reach" goals."
             - Virginia

"Not only did Chris help me get back on track, he helped me change my attitude towards working out. Chris helped me realize that working out results not only in a sound body, but also a sound mind."
             - Ed

"After working out by myself for six months I had become completely bored and felt like I wasn't getting anywhere. A friend suggested I give Chris's Athletic Boot Camp class a try. Well, 25 pounds later and a reduction of body fat to less than 15%, I couldn't feel better. Even if you don't think it's there, Chris always help you find that next fitness level."
             - Matt